Dustin Yang 1x15:00/2:00r row
3,244
Meters
15:00.0
Time
2:18.7
Pace
187
Calories
| Rest Distance | 177 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,421 |
| Overall Time | 17:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 0 |
June 04, 2025 09:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,244 | 2:18.7 | 131 | 751 | 18 | |
| 15:00.0 | 3,244 | 2:18.7 | 131 | 751 | 18 | |
| r177 |
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Workout Graph
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