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Log

Date Workout Score Ave Comments Action
10/13/23 5000m 24:28.0 2:26.8 View workout
10/13/23 1000m 4:57.2 2:28.6 View workout
10/12/23 1000m 5:10.9 2:35.4 View workout
10/11/23 6x500m/2:00r 12:56.5 2:09.4 View workout
10/11/23 1000m 4:58.8 2:29.4 View workout
10/10/23 5000m 23:44.9 2:22.4 View workout
10/10/23 1000m 5:10.0 2:35.0 View workout
09/30/23 5000m 23:17.7 2:19.7 View workout
09/30/23 1000m 5:01.6 2:30.8 View workout
09/29/23 5000m 23:43.3 2:22.3 View workout
09/28/23 5000m 23:48.2 2:22.8 View workout
09/28/23 1000m 5:03.4 2:31.7 View workout
09/26/23 v1000m/2:00r...6 6,000m 2:14.2 View workout
09/26/23 1000m 4:57.1 2:28.5 View workout
09/25/23 5000m 23:30.7 2:21.0 View workout
09/25/23 1000m 4:42.2 2:21.1 View workout
09/22/23 v250m/0:45r...12 3,000m 2:04.1

turn df up a little

 View workout
09/22/23 1000m 4:40.4 2:20.2

feet out warm-up

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09/20/23 5000m 23:19.5 2:19.9 View workout
09/18/23 v1000m/4:00r...7 4,750m 2:24.4 View workout
09/06/23 v1000m/1:00r...5 5,000m 2:29.2 View workout
09/06/23 500m 2:30.8 2:30.8 View workout
08/01/23 5000m 23:12.7 2:19.2 View workout
08/01/23 1000m 4:53.2 2:26.6 View workout
07/27/23 v1:00/1:00r...12 2,861m 2:05.8 View workout