Matthew Wygant 300m row
300
Meters
1:00.5
Time
1:40.8
Pace
24
Calories
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 36 |
| Stroke Count | 37 |
| Drag Factor | 133 |
February 11, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.5 | 300 | 1:40.8 | 341 | 1474 | 36 |
| 0:20.3 | 100 | 1:41.5 | 335 | 1451 | 38 |
| 0:20.3 | 200 | 1:41.5 | 335 | 1451 | 35 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 36 |
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Workout Graph
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