Matthew Wygant 300m row
300
Meters
1:06.7
Time
1:51.1
Pace
21
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 36 |
| Stroke Count | 40 |
| Drag Factor | 133 |
February 11, 2025 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.7 | 300 | 1:51.1 | 255 | 1176 | 36 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 37 |
| 0:21.9 | 200 | 1:49.5 | 267 | 1217 | 36 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 35 |
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Workout Graph
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