Matthew Wygant 1000m row
1,000
Meters
5:30.4
Time
2:45.2
Pace
50
Calories
91
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 98 |
December 28, 2024 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,000 | 2:45.2 | 78 | 567 | 19 | 91 |
| 1:07.2 | 200 | 2:48.0 | 74 | 554 | 20 | 86 |
| 1:05.0 | 400 | 2:42.5 | 82 | 580 | 19 | 91 |
| 1:05.6 | 600 | 2:44.0 | 79 | 573 | 20 | 91 |
| 1:06.0 | 800 | 2:45.0 | 78 | 568 | 20 | 95 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 560 | 19 | 94 |
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Workout Graph
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