Matthew Wygant 1000m row
1,000
Meters
3:48.0
Time
1:54.0
Pace
67
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 108 |
November 21, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1113 | 32 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 34 |
| 0:44.2 | 400 | 1:50.5 | 259 | 1192 | 33 |
| 0:45.9 | 600 | 1:54.7 | 232 | 1097 | 33 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1056 | 31 |
| 0:46.6 | 1,000 | 1:56.5 | 221 | 1061 | 31 |
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Workout Graph
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