Matthew Wygant 7500m row
7,500
Meters
38:53.4
Time
2:35.5
Pace
401
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 16 |
| Stroke Count | 653 |
| Drag Factor | 98 |
March 13, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:53.4 | 7,500 | 2:35.5 | 93 | 619 | 401 | 16 | 131 |
| 7:35.7 | 1,500 | 2:31.9 | 100 | 643 | 81 | 17 | 124 |
| 7:37.6 | 3,000 | 2:32.5 | 99 | 639 | 81 | 17 | 135 |
| 7:39.5 | 4,500 | 2:33.1 | 97 | 635 | 81 | 17 | 135 |
| 7:47.4 | 6,000 | 2:35.8 | 93 | 618 | 80 | 17 | 133 |
| 8:13.2 | 7,500 | 2:44.4 | 79 | 571 | 78 | 16 | 131 |
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Workout Graph
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