Matthew Wygant 1000m row
1,000
Meters
5:29.2
Time
2:44.6
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 119 |
January 21, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.2 | 1,000 | 2:44.6 | 78 | 570 | 16 |
| 1:09.9 | 200 | 2:54.7 | 66 | 525 | 16 |
| 1:05.6 | 400 | 2:44.0 | 79 | 573 | 16 |
| 1:04.5 | 600 | 2:41.2 | 83 | 587 | 17 |
| 1:04.4 | 800 | 2:41.0 | 84 | 588 | 18 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 583 | 17 |
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Workout Graph
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