Matthew Wygant 1000m row
1,000
Meters
4:57.4
Time
2:28.7
Pace
54
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 109 |
July 27, 2023 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:57.4 | 1,000 | 2:28.7 | 106 | 666 | 54 | 18 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 10 | 19 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 11 | 19 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 11 | 20 |
| 0:58.5 | 800 | 2:26.2 | 112 | 685 | 11 | 18 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 689 | 11 | 19 |
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Workout Graph
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