Matthew Wygant 1000m row
1,000
Meters
4:49.9
Time
2:24.9
Pace
55
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
April 25, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 695 | 55 | 22 |
| 0:52.2 | 200 | 2:10.5 | 157 | 841 | 12 | 25 |
| 0:49.7 | 400 | 2:04.2 | 182 | 927 | 12 | 28 |
| 0:54.6 | 600 | 2:16.5 | 138 | 773 | 11 | 24 |
| 1:07.9 | 800 | 2:49.7 | 72 | 546 | 10 | 18 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 575 | 10 | 18 |
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Workout Graph
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