Matthew Wygant 5000m row
5,000
Meters
23:13.1
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 114 |
August 04, 2020 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.1 | 5,000 | 2:19.3 | 129 | 745 | 286 | 21 |
| 4:39.4 | 1,000 | 2:19.7 | 128 | 741 | 57 | 21 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 753 | 57 | 21 |
| 4:41.9 | 3,000 | 2:20.9 | 125 | 730 | 57 | 21 |
| 4:39.1 | 4,000 | 2:19.5 | 129 | 743 | 57 | 21 |
| 4:35.9 | 5,000 | 2:17.9 | 133 | 758 | 58 | 22 |
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Workout Graph
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