Matthew Wygant 5000m row
5,000
Meters
23:13.4
Time
2:19.3
Pace
286
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 116 |
May 21, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:13.4 | 5,000 | 2:19.3 | 129 | 745 | 286 | 22 |
| 4:39.1 | 1,000 | 2:19.5 | 129 | 743 | 57 | 22 |
| 4:35.7 | 2,000 | 2:17.8 | 134 | 759 | 58 | 22 |
| 4:39.7 | 3,000 | 2:19.8 | 128 | 740 | 57 | 22 |
| 4:39.3 | 4,000 | 2:19.6 | 129 | 742 | 57 | 22 |
| 4:39.6 | 5,000 | 2:19.8 | 128 | 740 | 57 | 22 |
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Workout Graph
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