Matthew Wygant 1000m row
1,000
Meters
4:26.9
Time
2:13.4
Pace
58
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 109 |
March 23, 2019 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.9 | 1,000 | 2:13.4 | 147 | 806 | 19 |
| 0:56.2 | 200 | 2:20.5 | 126 | 734 | 19 |
| 0:54.2 | 400 | 2:15.5 | 141 | 784 | 19 |
| 0:53.0 | 600 | 2:12.5 | 150 | 817 | 19 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 18 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 20 |
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Workout Graph
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