Matthew Wygant 1000m row
1,000
Meters
4:55.2
Time
2:27.6
Pace
54
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 108 |
September 15, 2025 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:55.2 | 1,000 | 2:27.6 | 109 | 674 | 21 |
| 0:58.6 | 200 | 2:26.5 | 111 | 683 | 23 |
| 0:57.9 | 400 | 2:24.7 | 115 | 697 | 22 |
| 0:58.7 | 600 | 2:26.7 | 111 | 681 | 22 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 21 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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