Filip Oosterlynck 20:00 row
4,364
Meters
20:00.0
Time
2:17.4
Pace
253
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 159 |
January 12, 2025 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,364 | 2:17.4 | 135 | 759 | 253 | 28 | 118 |
| 4:00.0 | 806 | 2:28.8 | 106 | 660 | 44 | 26 | 102 |
| 8:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 27 | 110 |
| 12:00.0 | 916 | 2:11.0 | 156 | 825 | 55 | 29 | 125 |
| 16:00.0 | 875 | 2:17.1 | 136 | 765 | 51 | 29 | 121 |
| 20:00.0 | 935 | 2:08.3 | 166 | 855 | 57 | 30 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.