Filip Oosterlynck 20:00 row
4,616
Meters
20:00.0
Time
2:09.9
Pace
281
Calories
133
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 30 |
| Stroke Count | 605 |
| Drag Factor | 151 |
January 05, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,616 | 2:09.9 | 159 | 843 | 281 | 30 | 133 |
| 4:00.0 | 866 | 2:18.5 | 132 | 750 | 50 | 29 | 116 |
| 8:00.0 | 925 | 2:09.7 | 160 | 840 | 56 | 30 | 131 |
| 12:00.0 | 926 | 2:09.5 | 161 | 840 | 56 | 30 | 134 |
| 16:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 30 | 140 |
| 20:00.0 | 962 | 2:04.7 | 180 | 915 | 61 | 31 | 145 |
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Workout Graph
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