Filip Oosterlynck 10000m row
10,000
Meters
44:16.5
Time
2:12.8
Pace
599
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
August 17, 2014 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:16.5 | 10,000 | 2:12.8 | 149 | 811 | 599 | 25 | 124 |
| 8:31.9 | 2,000 | 2:07.9 | 167 | 872 | 124 | 26 | 124 |
| 8:40.9 | 4,000 | 2:10.2 | 158 | 843 | 122 | 26 | 125 |
| 9:01.2 | 6,000 | 2:15.3 | 141 | 784 | 118 | 26 | 121 |
| 9:04.9 | 8,000 | 2:16.2 | 138 | 772 | 117 | 25 | 120 |
| 8:57.6 | 10,000 | 2:14.4 | 144 | 790 | 118 | 25 | 133 |