Filip Oosterlynck 10000m row
10,000
Meters
43:18.7
Time
2:09.9
Pace
610
Calories
123
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
March 01, 2014 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:18.7 | 10,000 | 2:09.9 | 160 | 845 | 610 | 25 | 123 |
| 8:58.7 | 2,000 | 2:14.6 | 143 | 788 | 118 | 25 | 111 |
| 8:44.7 | 4,000 | 2:11.1 | 155 | 830 | 121 | 25 | 116 |
| 8:43.4 | 6,000 | 2:10.8 | 156 | 832 | 121 | 26 | 120 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 861 | 123 | 26 | 127 |
| 8:17.8 | 10,000 | 2:04.4 | 182 | 918 | 127 | 26 | 143 |