Filip Oosterlynck 6500m row
6,500
Meters
28:11.0
Time
2:10.0
Pace
397
Calories
47
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
December 29, 2013 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:11.0 | 6,500 | 2:10.0 | 159 | 845 | 397 | 27 | 47 |
| 5:48.5 | 1,300 | 2:14.0 | 145 | 795 | 77 | 27 | 48 |
| 5:44.6 | 2,600 | 2:12.5 | 150 | 814 | 78 | 27 | 47 |
| 5:40.1 | 3,900 | 2:10.8 | 156 | 836 | 79 | 27 | |
| 5:35.2 | 5,200 | 2:08.9 | 163 | 859 | 80 | 28 | |
| 5:22.6 | 6,500 | 2:04.0 | 183 | 926 | 83 | 28 | 46 |