Filip Oosterlynck 10000m row
10,000
Meters
43:19.2
Time
2:09.9
Pace
610
Calories
126
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
December 22, 2013 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:19.2 | 10,000 | 2:09.9 | 159 | 844 | 610 | 26 | 126 |
| 8:46.3 | 2,000 | 2:11.5 | 154 | 827 | 121 | 26 | 115 |
| 8:47.2 | 4,000 | 2:11.8 | 153 | 819 | 120 | 26 | 120 |
| 8:47.3 | 6,000 | 2:11.8 | 153 | 819 | 120 | 26 | 125 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 858 | 123 | 27 | 132 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 901 | 126 | 28 | 142 |