Filip Oosterlynck 7000m row
7,000
Meters
28:39.1
Time
2:02.7
Pace
451
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 27 |
February 17, 2013 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:39.1 | 7,000 | 2:02.7 | 189 | 944 | 451 | 27 | 139 |
| 5:43.4 | 1,400 | 2:02.6 | 190 | 943 | 90 | 27 | 125 |
| 5:47.2 | 2,800 | 2:04.0 | 184 | 922 | 89 | 27 | 137 |
| 5:46.1 | 4,200 | 2:03.6 | 185 | 936 | 90 | 27 | 139 |
| 5:44.6 | 5,600 | 2:03.0 | 188 | 940 | 90 | 28 | 145 |
| 5:37.8 | 7,000 | 2:00.6 | 199 | 980 | 92 | 29 | 152 |