Filip Oosterlynck 5000m row
5,000
Meters
21:07.4
Time
2:06.7
Pace
312
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
February 03, 2013 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:07.4 | 5,000 | 2:06.7 | 172 | 886 | 312 | 26 | 132 |
| 4:15.2 | 1,000 | 2:07.6 | 168 | 874 | 62 | 26 | 119 |
| 4:18.1 | 2,000 | 2:09.0 | 163 | 850 | 61 | 25 | 129 |
| 4:14.3 | 3,000 | 2:07.1 | 170 | 877 | 62 | 26 | 131 |
| 4:22.2 | 4,000 | 2:11.1 | 155 | 823 | 60 | 26 | 131 |
| 3:57.6 | 5,000 | 1:58.8 | 209 | 1015 | 67 | 29 | 153 |