Filip Oosterlynck 5000m row
5,000
Meters
20:43.0
Time
2:04.3
Pace
319
Calories
132
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
August 25, 2012 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.0 | 5,000 | 2:04.3 | 182 | 923 | 319 | 27 | 132 |
| 4:23.3 | 1,000 | 2:11.6 | 153 | 820 | 60 | 27 | 107 |
| 4:09.3 | 2,000 | 2:04.6 | 181 | 909 | 63 | 26 | 126 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 902 | 63 | 26 | 135 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 985 | 66 | 28 | 143 |
| 3:58.0 | 5,000 | 1:59.0 | 208 | 1013 | 67 | 29 | 151 |