Filip Oosterlynck 5000m row
5,000
Meters
20:55.1
Time
2:05.5
Pace
316
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
March 31, 2012 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:55.1 | 5,000 | 2:05.5 | 177 | 906 | 316 | 26 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 932 | 64 | 28 |
| 4:22.9 | 2,000 | 2:11.4 | 154 | 821 | 60 | 25 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 844 | 61 | 25 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 928 | 64 | 25 |
| 3:56.9 | 5,000 | 1:58.4 | 211 | 1018 | 67 | 27 |