Filip Oosterlynck 5000m row
5,000
Meters
19:48.3
Time
1:58.8
Pace
334
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 28 |
March 03, 2012 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:48.3 | 5,000 | 1:58.8 | 209 | 1011 | 334 | 28 |
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1105 | 70 | 28 |
| 3:57.9 | 2,000 | 1:58.9 | 208 | 1013 | 67 | 28 |
| 4:00.4 | 3,000 | 2:00.2 | 202 | 988 | 66 | 28 |
| 4:03.8 | 4,000 | 2:01.9 | 193 | 959 | 65 | 28 |
| 3:58.3 | 5,000 | 1:59.1 | 207 | 997 | 66 | 28 |