Filip Oosterlynck 5000m row
5,000
Meters
19:49.0
Time
1:58.9
Pace
332
Calories
142
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
January 01, 2012 13:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1005 | 332 | 26 | 142 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1020 | 67 | 25 | 129 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 25 | 139 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 996 | 66 | 26 | 144 |
| 3:59.8 | 4,000 | 1:59.9 | 203 | 990 | 66 | 27 | 149 |
| 3:55.5 | 5,000 | 1:57.7 | 214 | 1024 | 67 | 27 | 150 |