Filip Oosterlynck 8000m row
8,000
Meters
31:41.5
Time
1:58.8
Pace
536
Calories
140
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
November 06, 2011 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:41.5 | 8,000 | 1:58.8 | 209 | 1014 | 536 | 28 | 140 |
| 8:01.9 | 2,000 | 2:00.4 | 200 | 986 | 132 | 27 | 129 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 133 | 28 | 139 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1016 | 134 | 28 | 140 |
| 7:45.1 | 8,000 | 1:56.2 | 223 | 1060 | 137 | 29 | 152 |