Filip Oosterlynck 6000m row
6,000
Meters
24:11.6
Time
2:00.9
Pace
393
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 26 |
November 04, 2011 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:11.6 | 6,000 | 2:00.9 | 198 | 974 | 393 | 26 | 135 |
| 4:54.5 | 1,200 | 2:02.7 | 189 | 941 | 77 | 27 | 120 |
| 5:02.6 | 2,400 | 2:06.0 | 175 | 892 | 75 | 25 | 123 |
| 4:50.0 | 3,600 | 2:00.8 | 198 | 980 | 79 | 26 | 138 |
| 4:47.7 | 4,800 | 1:59.8 | 203 | 988 | 79 | 26 | 144 |
| 4:36.8 | 6,000 | 1:55.3 | 228 | 1079 | 83 | 28 | 152 |