Filip Oosterlynck 10000m row
10,000
Meters
40:26.3
Time
2:01.3
Pace
655
Calories
143
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 27 |
October 28, 2011 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:26.3 | 10,000 | 2:01.3 | 196 | 971 | 655 | 27 | 143 |
| 7:45.2 | 2,000 | 1:56.3 | 222 | 1060 | 137 | 28 | 142 |
| 8:16.8 | 4,000 | 2:04.2 | 183 | 927 | 128 | 28 | 135 |
| 8:05.1 | 6,000 | 2:01.2 | 196 | 972 | 131 | 27 | 143 |
| 8:14.3 | 8,000 | 2:03.5 | 185 | 932 | 128 | 27 | 146 |
| 8:04.9 | 10,000 | 2:01.2 | 196 | 972 | 131 | 28 | 153 |