Filip Oosterlynck 5000m row
5,000
Meters
20:20.9
Time
2:02.0
Pace
325
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 27 |
October 22, 2011 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.9 | 5,000 | 2:02.0 | 192 | 958 | 325 | 27 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 848 | 61 | 26 |
| 4:11.3 | 2,000 | 2:05.6 | 176 | 902 | 63 | 26 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 939 | 64 | 27 |
| 3:59.0 | 4,000 | 1:59.5 | 205 | 994 | 66 | 27 |
| 3:46.6 | 5,000 | 1:53.3 | 241 | 1127 | 71 | 29 |