Filip Oosterlynck 5000m row
5,000
Meters
20:12.4
Time
2:01.2
Pace
326
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
October 16, 2011 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:12.4 | 5,000 | 2:01.2 | 196 | 967 | 326 | 24 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1022 | 67 | 26 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 956 | 65 | 25 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 939 | 64 | 24 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 931 | 64 | 24 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 992 | 66 | 25 |