Brett Michaud 30:05 row
5,750
Meters
30:05.0
Time
2:36.9
Pace
304
Calories
92
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 768 |
| Drag Factor | 103 |
March 21, 2025 02:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 5,750 | 2:36.9 | 91 | 611 | 25 | 92 |
| 7:00.0 | 1,326 | 2:38.3 | 88 | 603 | 25 | 85 |
| 14:00.0 | 1,335 | 2:37.3 | 90 | 609 | 25 | 90 |
| 21:00.0 | 1,352 | 2:35.3 | 93 | 621 | 25 | 94 |
| 28:00.0 | 1,343 | 2:36.3 | 92 | 615 | 26 | 95 |
| 30:05.0 | 394 | 2:38.6 | 88 | 601 | 28 | 99 |
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Workout Graph
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