Brett Michaud 20:15 row
4,005
Meters
20:15.4
Time
2:31.7
Pace
218
Calories
113
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 105 |
March 19, 2025 03:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:15.4 | 4,005 | 2:31.7 | 100 | 644 | 25 | 113 |
| 6:00.0 | 1,145 | 2:37.2 | 90 | 610 | 25 | 103 |
| 12:00.0 | 1,183 | 2:32.1 | 99 | 641 | 25 | 107 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 26 | 120 |
| 20:15.4 | 463 | 2:26.2 | 112 | 685 | 27 | 122 |
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Workout Graph
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