Brett Michaud 21:00 row
4,018
Meters
21:00.6
Time
2:36.8
Pace
214
Calories
102
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 521 |
| Drag Factor | 108 |
March 11, 2025 03:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:00.6 | 4,018 | 2:36.8 | 91 | 612 | 24 | 102 |
| 7:00.0 | 1,335 | 2:37.3 | 90 | 609 | 25 | 99 |
| 14:00.0 | 1,319 | 2:39.2 | 87 | 598 | 24 | 101 |
| 21:00.6 | 1,365 | 2:34.0 | 96 | 629 | 25 | 108 |
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Workout Graph
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