Brett Michaud 30:00 row
5,662
Meters
30:00.0
Time
2:38.9
Pace
298
Calories
102
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 98 |
March 09, 2025 05:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,662 | 2:38.9 | 87 | 599 | 24 | 102 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 23 | 97 |
| 12:00.0 | 1,144 | 2:37.3 | 90 | 609 | 25 | 102 |
| 18:00.0 | 1,153 | 2:36.1 | 92 | 616 | 25 | 107 |
| 24:00.0 | 1,142 | 2:37.6 | 89 | 607 | 25 | 101 |
| 30:00.0 | 1,141 | 2:37.7 | 89 | 606 | 26 | 104 |
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Workout Graph
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