Brett Michaud 24:01 row
          
          5,010
          
        Meters
          
          24:01.6
          
        Time
          
          2:23.8
          
        Pace
          
          279
          
                Calories
          
          116
          
              Heart Rate
| Average Watts | 118 | 
|---|---|
| Calories Per Hour | 704 | 
| Stroke Rate | 26 | 
| Stroke Count | 637 | 
| Drag Factor | 107 | 
March 07, 2025 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.6 | 5,010 | 2:23.8 | 118 | 704 | 26 | 116 | 
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 26 | 103 | 
| 12:00.0 | 1,233 | 2:25.9 | 112 | 687 | 26 | 115 | 
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 27 | 122 | 
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 27 | 126 | 
| 24:01.6 | 4 | 3:20.0 | 44 | 450 | 0 | 
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