Brett Michaud 1x400m/2:00r row
400
Meters
1:34.6
Time
1:58.2
Pace
27
Calories
127
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 415 |
| Overall Time | 3:34.6 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 30 |
| Stroke Count | 47 |
| Drag Factor | 111 |
March 03, 2025 03:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 400 | 1:58.2 | 212 | 1028 | 30 | 127 |
| 1:34.6 | 400 | 1:58.2 | 212 | 1028 | 30 | 127 |
| r15 |
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Workout Graph
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