Brett Michaud 2x1000m/3:00r row
2,000
Meters
9:05.5
Time
2:16.3
Pace
117
Calories
126
Heart Rate
| Rest Distance | 600 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,600 |
| Overall Time | 15:05.5 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 28 |
| Stroke Count | 332 |
| Drag Factor | 104 |
March 01, 2025 03:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:05.5 | 2,000 | 2:16.3 | 138 | 774 | 28 | 126 |
| 4:36.4 | 1,000 | 2:18.2 | 133 | 756 | 28 | 123 |
| 4:29.1 | 1,000 | 2:14.5 | 144 | 794 | 29 | 129 |
| r600 |
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Workout Graph
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