Brett Michaud 3x500m/2:00r row
1,500
Meters
6:17.0
Time
2:05.6
Pace
93
Calories
126
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,624 |
| Overall Time | 12:17.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 199 |
| Drag Factor | 113 |
February 25, 2025 03:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.0 | 1,500 | 2:05.6 | 176 | 906 | 29 | 126 |
| 2:04.7 | 500 | 2:04.7 | 180 | 921 | 29 | 123 |
| 2:06.7 | 500 | 2:06.7 | 172 | 892 | 29 | 126 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 30 | 130 |
| r124 |
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Workout Graph
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