Brett Michaud 4511m row
4,511
Meters
22:03.3
Time
2:26.6
Pace
248
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 105 |
February 13, 2025 03:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:03.3 | 4,511 | 2:26.6 | 111 | 681 | 25 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 24 |
| 4:49.9 | 2,000 | 2:24.9 | 115 | 695 | 26 |
| 4:52.9 | 3,000 | 2:26.4 | 111 | 683 | 26 |
| 4:53.1 | 4,000 | 2:26.5 | 111 | 682 | 26 |
| 2:31.5 | 4,511 | 2:28.2 | 107 | 669 | 26 |
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Workout Graph
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