Brett Michaud 1x250m/2:00r row
250
Meters
1:02.9
Time
2:05.8
Pace
15
Calories
72
Heart Rate
| Rest Distance | 191 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 441 |
| Overall Time | 3:02.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 31 |
| Stroke Count | 52 |
| Drag Factor | 104 |
February 06, 2025 03:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.9 | 250 | 2:05.8 | 176 | 905 | 31 | 72 |
| 1:02.9 | 250 | 2:05.8 | 176 | 905 | 31 | 72 |
| r191 |
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Workout Graph
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