Brett Michaud 3013m row
3,013
Meters
14:54.9
Time
2:28.5
Pace
164
Calories
118
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 104 |
February 04, 2025 03:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:54.9 | 3,013 | 2:28.5 | 107 | 667 | 25 | 118 |
| 4:59.8 | 1,000 | 2:29.9 | 104 | 657 | 25 | 112 |
| 4:55.0 | 2,000 | 2:27.5 | 109 | 675 | 26 | 123 |
| 4:55.3 | 3,000 | 2:27.6 | 109 | 674 | 27 | 121 |
| 0:04.8 | 3,013 | 3:04.6 | 56 | 491 | 0 |
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Workout Graph
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