Brett Michaud 1x2:00/1:15r row
279
Meters
2:00.0
Time
3:35.0
Pace
17
Calories
| Rest Distance | 200 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 479 |
| Overall Time | 3:15.0 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 106 |
February 01, 2025 03:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 279 | 3:35.0 | 35 | 421 | 17 | |
| 2:00.0 | 278 | 3:35.8 | 35 | 419 | 17 | |
| r200 |
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