Brett Michaud 1009m row
1,009
Meters
4:49.5
Time
2:23.4
Pace
55
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 107 |
January 17, 2025 03:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.5 | 1,009 | 2:23.4 | 119 | 707 | 25 |
| 1:57.4 | 400 | 2:26.7 | 111 | 681 | 25 |
| 1:52.0 | 800 | 2:20.0 | 128 | 738 | 26 |
| 1:00.1 | 1,009 | 2:23.7 | 118 | 705 | 25 |
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Workout Graph
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