Brett Michaud 3000m row
3,000
Meters
15:30.8
Time
2:35.1
Pace
160
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 102 |
January 05, 2025 03:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:30.8 | 3,000 | 2:35.1 | 94 | 622 | 23 |
| 3:06.6 | 600 | 2:35.5 | 93 | 620 | 22 |
| 3:05.3 | 1,200 | 2:34.4 | 95 | 627 | 23 |
| 3:06.9 | 1,800 | 2:35.7 | 93 | 618 | 23 |
| 3:07.8 | 2,400 | 2:36.5 | 91 | 614 | 24 |
| 3:04.2 | 3,000 | 2:33.5 | 97 | 633 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.