Brett Michaud 1004m row
1,004
Meters
4:24.3
Time
2:11.6
Pace
60
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 118 |
| Drag Factor | 110 |
January 01, 2025 05:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.3 | 1,004 | 2:11.6 | 153 | 828 | 26 | 126 |
| 1:43.5 | 400 | 2:09.3 | 162 | 856 | 27 | 126 |
| 1:46.0 | 800 | 2:12.5 | 150 | 817 | 27 | |
| 0:54.9 | 1,004 | 2:14.5 | 144 | 794 | 26 |
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Workout Graph
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