Brett Michaud 20:01 row
          
          4,158
          
        Meters
          
          20:01.0
          
        Time
          
          2:24.4
          
        Pace
          
          232
          
              Calories
| Average Watts | 116 | 
|---|---|
| Calories Per Hour | 699 | 
| Stroke Rate | 25 | 
| Stroke Count | 513 | 
| Drag Factor | 97 | 
December 09, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 20:01.0 | 4,158 | 2:24.4 | 116 | 699 | 25 | 
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 24 | 
| 12:00.0 | 1,232 | 2:26.1 | 112 | 686 | 26 | 
| 18:00.0 | 1,249 | 2:24.1 | 117 | 702 | 26 | 
| 20:01.0 | 421 | 2:23.7 | 118 | 705 | 27 | 
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