Brett Michaud 5000m row
          
          5,000
          
        Meters
          
          24:19.8
          
        Time
          
          2:25.9
          
        Pace
          
          280
          
              Calories
| Average Watts | 113 | 
|---|---|
| Calories Per Hour | 687 | 
| Stroke Rate | 25 | 
| Stroke Count | 610 | 
| Drag Factor | 93 | 
October 29, 2024 08:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | 
|---|---|---|---|---|---|
| 24:19.8 | 5,000 | 2:25.9 | 113 | 687 | 25 | 
| 5:14.9 | 1,000 | 2:37.4 | 90 | 608 | 22 | 
| 4:49.6 | 2,000 | 2:24.8 | 115 | 696 | 25 | 
| 4:44.1 | 3,000 | 2:22.0 | 122 | 720 | 26 | 
| 4:49.0 | 4,000 | 2:24.5 | 116 | 699 | 26 | 
| 4:42.2 | 5,000 | 2:21.1 | 125 | 728 | 27 | 
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