Brett Michaud 14:28 row
          
          3,010
          
        Meters
          
          14:28.4
          
        Time
          
          2:24.2
          
        Pace
          
          169
          
                Calories
          
          109
          
              Heart Rate
| Average Watts | 117 | 
|---|---|
| Calories Per Hour | 701 | 
| Stroke Rate | 25 | 
| Stroke Count | 374 | 
| Drag Factor | 100 | 
September 18, 2024 04:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:28.4 | 3,010 | 2:24.2 | 117 | 701 | 25 | 109 | 
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 | 101 | 
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 | 117 | 
| 14:28.4 | 949 | 2:21.4 | 124 | 725 | 27 | 
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