Brett Michaud 2x500m/2:00r row
1,000
Meters
4:27.9
Time
2:13.9
Pace
58
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,046 |
| Overall Time | 8:27.9 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 129 |
| Drag Factor | 135 |
August 10, 2024 04:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 27 | |
| 2:13.8 | 500 | 2:13.8 | 146 | 802 | 29 | |
| 2:14.2 | 500 | 2:14.2 | 145 | 798 | 27 | |
| r46 |
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Workout Graph
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